Designed For Indoor & Outdoor Setup
Whilst cold showers are a great start to your cold therapy journey, ice-baths are the best way to unlock the ultimate benefits of cold-water immersion. Ice baths create a more intense and effective experience as it causes all your skin’s receptors to fire in unison. This intensity triggers a “protection response” from your body and releases feel-good hormones and lowers cortisol. Furthermore, the hydrostatic pressure helps your body conduct heat transfers more efficiently than a shower or cryochamber, given the water density.