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FAQs
I’m taller than most people, will I fit?
Barrel Light is designed for heights up to 6’8 and Comfortably holds your weight up to 300Lbs
How long will it stay cold for?
- We’ve incorporated 5cm of ultra cooling insulation technology to provide you cold water for up to a week.
- That means less ice and lower temperatures for longer.
How big is it?
- DIMENSIONS: 75CM (W) X 75CM (H)
- WEIGHT: 25LBS
- WATER CAPACITY:250L
- Comfortably fits your height up to 6’3
- Comfortably holds your weight up to 300Lbs
How easy is it to fill with water?
Barrel Light fills within 5 minutes. Simply connect your garden hose to the lower water connector and fill until your cold plunge is around 70% filled.
Does it come with a lid?
Barrel light comes standard with a High performance, 5CM thermal cover with buckles to keep your water cold and clean for longer.
How much ice do I need?
To start experiencing cold therapy benefits, the water temperature on your cold plunge should be below 15°C.
If you live in North America, your cold tap water averages around 10-12°C. So if you’re just starting your cold plunge journey, this temperature is perfect for you.
Adding ice to this will further reduce the temperature by 3-7 degrees depending on how much ice you use.
How many calories can I burn in 5 Minutes?
We are all unique! And Calorie burning depends heavily on your weight, metabolism and how much you’ve cold plunged in the past.
On average, sitting in cold water therapy for 5 minutes can burn up to 250 calories. This is due to the body having to use fat stores in the body to maintain the body's core temperature.