deep infrared heat. compact indoor recovery.

the coldture pod sauna brings powerful infrared heat therapy into a compact indoor design built for modern homes.

far-infrared heating panels and integrated red light therapy deliver deep, even warmth to support relaxation, circulation, and recovery. designed for one or two people, the pod creates a focused space to reset, unwind, and build consistent wellness rituals at home.

step inside, settle in, and let the heat do its work.

 

why heat therapy matters

heat therapy supports recovery, circulation, and mental clarity. as the body warms, blood flow increases, muscles relax, and the nervous system calms. over time this simple practice supports stronger recovery, better sleep, and a clearer mind.

circulation

heat encourages healthy blood flow throughout the body.

muscle recovery

warmth helps release tension and support recovery after activity.

stress reduction

heat helps calm the nervous system and reduce physical tension.

sleep support

many people experience deeper sleep after sauna sessions.

• improved circulation • faster recovery • mental clarity • stress resilience • better sleep

heat that works deeper

custom full-spectrum infrared panels deliver deep, even warmth designed to support recovery, circulation, and relaxation.

unlike traditional saunas that heat the air, infrared heat penetrates directly into muscle and tissue. this creates an effective recovery environment while operating at lower, more comfortable temperatures.

sessions heat quickly and evenly, making the pod ideal for consistent daily use.

built for two. no wasted space.

the pod's interior is designed around how people actually sit, not just how many can fit. at 43.3" wide and 40.2" deep, the cabin comfortably seats two adults side by side on a full-width red cedar bench.

enough room to share a session without feeling crowded, and generous space for solo use with full freedom to stretch and adjust position.

light designed for recovery

4 dedicated red light panels at clinically relevant irradiance. ~71 mW/cm² at 6 inches. 660 nm + 850 nm.

red light therapy supports circulation, cellular repair, and muscle recovery, making it a powerful complement to infrared heat.

combined with the sauna environment, it creates a layered recovery experience designed to support both physical and mental reset.

designed to fit real homes

the pod sauna is designed to deliver a full recovery experience in a compact footprint that fits easily into modern homes.

its efficient interior comfortably fits one or two people while maintaining a minimal space requirement.

this makes the pod ideal for daily sessions without requiring a dedicated spa room or large installation.

control every session

paired with the coldture app, you can start sessions, adjust settings, and manage your sauna remotely, creating a seamless and intuitive experience from start to finish.

touchscreen control panel
simple temperature and session adjustments.

app control
start and monitor sessions remotely.

adjustable lighting
customize the sauna atmosphere.

easy daily use
designed for consistent routines.

canada’s leading biohacking pod

EMF levels heating panels: ~2–6 V/m at 4 in. small red light panels: 0 V/m at contact. tested and published. EMF levels often unverified, unpublished, or inconsistently measured.
materials and adhesives canadian hemlock, red cedar seating, non-toxic paint, biodegradable adhesives. no plywood, no synthetic off-gassing. often built with plywood, veneers, and standard adhesives that off-gas under heat.
VOC exposure non-toxic construction designed for clean air at operating temperatures up to 65°C. VOC exposure rarely tested or disclosed. heated adhesives release compounds into the air.
red light therapy 4 dedicated panels (2 front, 2 back). 660 nm + 850 nm. ~71 mW/cm² at 6 inches. full 360° coverage. red light not included, or low-output LEDs blended into shared panels with no published irradiance.
heating system full-spectrum near-infrared + far-infrared panels. deeper tissue penetration at comfortable temperatures. far-infrared only. single-band heating with limited penetration depth.
smart control touchscreen panel + coldture app. start sessions, adjust temperature, and control settings remotely. manual controls or basic LCD panel. no app, no remote access.
audio and environment bluetooth JBL sound system + ambient LED lighting. basic speakers with plastic covers, or no audio.
construction solid canadian hemlock throughout. no composite materials. mixed materials including particleboard, MDF, or laminated panels.
delivery white glove: crate shipped, placed in-home, packaging removed. curbside drop-off or self-pickup. in-home placement often costs extra.

two therapies. one session. no extra time.

most recovery tools work in isolation. the pod runs infrared heat and red light therapy simultaneously, so every session delivers both without doubling your time.

infrared heat raises core temperature, increases blood flow, and helps muscles release tension. red light at 660 nm and 850 nm supports cellular energy production, circulation, and tissue repair at ~71 mW/cm² from four dedicated panels.

the combination matters. heat drives blood flow to muscle and tissue. red light supports the cellular processes that use that blood flow for recovery. running both together means deeper results in a single 15–20 minute session.

one session. two modalities. daily recovery that fits your routine.

what type of heat does the pod sauna use?

the pod uses full-spectrum infrared heating panels that deliver near and far infrared warmth designed to support circulation, relaxation, and recovery.

what are the benefits of combining heat and red light?

heat and light work together to create a layered recovery effect, supporting muscle relaxation, circulation, and overall recovery in one session.

What wavelengths are used in the saunas red lights?

 The pod uses a combination of 660nm (red) and 850nm (near-infrared) in a 1:1 ratio.
 This pairing supports both surface-level benefits and deeper tissue penetration for recovery.

What is the irradiance at the body?

 For the main front panels, you’re looking at approximately:
 • ~88 mW/cm² at 3 inches
 • ~71 mW/cm² at 6 inches
The rear panels are lower output and designed to support full-body coverage rather than intensity:
 • ~12 mW/cm² at 3 inches
 • ~9–10 mW/cm² at 6 inches
So in practice, you’re getting moderate, consistent full-body exposure during a session, rather than highly concentrated dosing in one area.

how much space does the pod sauna require?

the pod sauna has a compact footprint designed for indoor use. the exterior dimensions are 120 cm w × 110 cm d × 190 cm h (47.2 in w × 43.3 in d × 74.8 in h).

does it require special installation?

no permanent installation is required. the sauna is designed for indoor use and can be installed in most home environments with the proper electrical outlet.

what electrical connection is required?

the pod sauna runs on a 110v / 20a outlet with a 20-amp plug.

is it safe to use the sauna during pregnancy?

if you are pregnant or have medical concerns, consult with a healthcare professional before using a sauna or any heat therapy.

how often can i use the infrared sauna?

many people use infrared saunas several times per week or even daily depending on personal comfort and routine. session length and frequency can be adjusted to match your wellness goals.

the coldture system

heat, cold, and light work together to support recovery, circulation, and long term wellness.

the sauna increases circulation and prepares the body for recovery. cold exposure then stimulates the nervous system and supports resilience. red light helps support muscle recovery and cellular repair.

used together, these tools create a powerful recovery cycle used by athletes, wellness professionals, and people building consistent routines.

heat

deep heat raises core temperature, increases circulation, and helps muscles relax. this prepares the body for recovery while promoting physical and mental relaxation.

cold

cold exposure activates the nervous system, supports circulation, and helps reduce inflammation. the result is increased resilience and faster recovery.

light

red light therapy penetrates deep into muscle and tissue to support cellular repair, circulation, and recovery after physical stress.

repeat

alternating between heat, cold, and light creates a consistent recovery cycle that supports long term performance, balance, and wellness.