XL full-body
coverage
40,000+ customers
|
trusted by NHL, NBA, UFC, and Olympic teams
|
as seen on Dragons' Den
|
available at Costco
|
it all started with cold.
our founders started cold plunging before they started a company. when nothing on the market matched the experience they wanted, they engineered it themselves.
since 2021, Coldture has grown from a Toronto idea into North America's leading recovery brand, trusted by professional athletes, Olympic teams, and over 40,000 people who use our systems daily.
RED LIGHT THERAPY
new to the lineup.
the coldture red light therapy series just got bigger. three new systems designed for full-body recovery at every level, from the largest standalone panel we've ever built to the first lay-down bed in the lineup, to a complete 360° system that covers every angle in one session.
NEW
Bed | Lay-Down Red Light System
$20,500 CAD
eight-wavelengths
near + infrared leds
full-body
lay-down coverage
Save $3,500
360° recovery system | bed + xtreme red light therapy
Sale price$26,999 CADRegular price
$30,499 CAD
360°
full-body coverage
3,300W
combined power
built for real life. built to last.
every Coldture product is designed, built, and tested at our own facility in Canada. four years of in-house engineering, real service infrastructure, and systems rated for climates most brands won't touch.
summer's coming. so is your new routine.
$12,499 CAD
built for outdoors
built for all weather conditions
5˚C (41˚F)
low temp
people who use it daily.
michelle romanow
duan asemota
tom wilson
dr stephanie estima
drake batherson
john tavares
tennis canada
wellness for your brain (and just cool stuff).
- 05.29.2026
Infrared Sauna vs. Traditional Sauna: What the Science Actually Shows
Infrared and traditional sauna both make you sweat. But the mechanisms are entirely different. Infrared penetrates 3 to 5 cm beneath the skin and activates mitochondrial repair at the cellular level. Traditional sauna drives a cardiovascular response backed by decades of Finnish population data. Here is what each one does, where the research stands, and why the answer to which is better depends entirely on what you are trying to accomplish.
- 05.29.2026
The Difference Between Steam and Sauna Is Not What Most People Think
A steam room and a traditional sauna both make you sweat. But the physiological responses they produce are not equivalent. Here is what the research shows about heat penetration, core temperature elevation, heat shock proteins, and why the long-term health data was built on dry heat, not steam.
- 05.29.2026
- 8 mins
Sauna Use and Dementia Risk: What a 20-Year Study of 2,315 Men Actually Found
The KIHD study out of Finland tracked 2,315 men over 20.7 years and found that sauna frequency was one of the most robust predictors of dementia risk ever recorded in the dataset. Men using a sauna four to seven times per week showed a 66 percent lower risk of dementia compared to men using it once a week. Here is what the research shows, how the mechanisms work, and why frequency matters more than almost anything else.