deep infrared heat. compact indoor recovery.

the coldture pod sauna brings powerful infrared heat therapy into a compact indoor design built for modern homes.

far-infrared heating panels and integrated red light therapy deliver deep, even warmth to support relaxation, circulation, and recovery. designed for one or two people, the pod creates a focused space to reset, unwind, and build consistent wellness rituals at home.

step inside, settle in, and let the heat do its work.

 

why heat therapy matters

heat therapy supports recovery, circulation, and mental clarity. as the body warms, blood flow increases, muscles relax, and the nervous system calms. over time this simple practice supports stronger recovery, better sleep, and a clearer mind.

circulation

heat encourages healthy blood flow throughout the body.

muscle recovery

warmth helps release tension and support recovery after activity.

stress reduction

heat helps calm the nervous system and reduce physical tension.

sleep support

many people experience deeper sleep after sauna sessions.

• improved circulation • faster recovery • mental clarity • stress resilience • better sleep

heat that works deeper

custom full-spectrum infrared panels deliver deep, even warmth designed to support recovery, circulation, and relaxation.

unlike traditional saunas that heat the air, infrared heat penetrates directly into muscle and tissue. this creates an effective recovery environment while operating at lower, more comfortable temperatures.

sessions heat quickly and evenly, making the pod ideal for consistent daily use.

light designed for recovery

four integrated red light therapy panels provide full-body coverage from every angle.

red light therapy supports circulation, cellular repair, and muscle recovery, making it a powerful complement to infrared heat.

combined with the sauna environment, it creates a layered recovery experience designed to support both physical and mental reset.

designed to fit real homes

the pod sauna is designed to deliver a full recovery experience in a compact footprint that fits easily into modern homes.

its efficient interior comfortably fits one or two people while maintaining a minimal space requirement.

this makes the pod ideal for daily sessions without requiring a dedicated spa room or large installation.

control every session

paired with the coldture app, you can start sessions, adjust settings, and manage your sauna remotely, creating a seamless and intuitive experience from start to finish.

touchscreen control panel
simple temperature and session adjustments.

app control
start and monitor sessions remotely.

adjustable lighting
customize the sauna atmosphere.

easy daily use
designed for consistent routines.

canada’s leading biohacking pod

clean indoor materials non-toxic finishes and biodegradable glue designed for indoor wellness spaces standard adhesives and synthetic finishes
infrared heating system full spectrum near + far infrared heat for deeper, balanced warmth basic far-infrared panels only
red light therapy integration 360° full-body red light therapy built into every session usually not included
recovery environment immersive experience with jbl audio and ambient lighting basic lighting and minimal features
smart control technology touchscreen control + coldture app for remote sessions manual controls or basic panel
design for modern homes compact, architectural design built for daily use daily usebulky spa-style units
integrated recovery system heat + red light designed to work together for layered recovery heat therapy only

power, heat, and light working together

the pod sauna combines infrared heat, red light therapy, and controlled power to create a balanced recovery environment.

infrared panels deliver deep, even warmth that supports circulation and relaxation. red light therapy works at the cellular level to support muscle recovery and tissue repair.

together, heat and light create a layered wellness experience designed to help the body relax, recover, and reset.

what type of heat does the pod sauna use?

the pod uses full-spectrum infrared heating panels that deliver near and far infrared warmth designed to support circulation, relaxation, and recovery.

how much space does the pod sauna require?

the pod sauna has a compact footprint designed for indoor use. the exterior dimensions are 120 cm w × 110 cm d × 190 cm h (47.2 in w × 43.3 in d × 74.8 in h).

does it require special installation?

no permanent installation is required. the sauna is designed for indoor use and can be installed in most home environments with the proper electrical outlet.

what electrical connection is required?

the pod sauna runs on a 110v / 20a outlet with a 20-amp plug.

what are the benefits of red light therapy in the sauna?

red light therapy helps support circulation, cellular repair, and muscle recovery. when combined with infrared heat, it creates a layered recovery environment that supports both physical and mental reset.

is it safe to use the sauna during pregnancy?

if you are pregnant or have medical concerns, consult with a healthcare professional before using a sauna or any heat therapy.

how often can i use the infrared sauna?

many people use infrared saunas several times per week or even daily depending on personal comfort and routine. session length and frequency can be adjusted to match your wellness goals.

the coldture system

heat, cold, and light work together to support recovery, circulation, and long term wellness.

the sauna increases circulation and prepares the body for recovery. cold exposure then stimulates the nervous system and supports resilience. red light helps support muscle recovery and cellular repair.

used together, these tools create a powerful recovery cycle used by athletes, wellness professionals, and people building consistent routines.

heat

deep heat raises core temperature, increases circulation, and helps muscles relax. this prepares the body for recovery while promoting physical and mental relaxation.

cold

cold exposure activates the nervous system, supports circulation, and helps reduce inflammation. the result is increased resilience and faster recovery.

light

red light therapy penetrates deep into muscle and tissue to support cellular repair, circulation, and recovery after physical stress.

repeat

alternating between heat, cold, and light creates a consistent recovery cycle that supports long term performance, balance, and wellness.