1-2 people
size & fit












feature highlights
1-2 people
size & fit
far-infrared
heating
65˚C (150˚F)
high temp
touchscreen control panel
plus coldture app control

Pairs well with
1-year warranty on indoor saunas
in-house support team
pay over time with affirm
estimated delivery end of sept
POD | infrared sauna
HYBRID | Dual Heat Sauna
XTREME | outdoor sauna
feature highlights
1-2 people
size & fit
far-infrared
heating
65˚C (150˚F)
high temp
touchscreen control panel
plus coldture app control

POD Lite | Infrared Sauna
our sauna specialist will help you find which sauna is right for you.
we’ve partnered with trusted financing providers to offer flexible pay-over-time options. all loans are open, meaning you can pay them off early at any time without penalty.
affirm (as low as $262/month)
rates based on 0–31.99% apr. subject to eligibility and approval.
apply at checkout by selecting affirm in the payment section.
pay plan by rbc (as low as $183.25/month)
rates based on 0–18.99% apr. subject to eligibility and approval.
apply at checkout by selecting pay plan by rbc in the payment section.
financeit (as low as $17.63/week)
rates based on 13.99–18.99% apr. subject to eligibility and approval.
we ship across canada and the united states. delivery timelines vary by product and location, and our team will confirm an estimated delivery window after purchase. you’ll receive updates and tracking information as your order moves through fulfillment.
international shipping may be available on a case-by-case basis. if you’re located outside north america, contact us at support@coldture.com and we’ll help determine next steps.
returns, warranties, and delivery details are outlined in our full shipping & return policy.
the coldture pod lite brings infrared heat therapy into a lighter, lower-footprint indoor design built for modern homes.
far-infrared heating panels deliver deep, even warmth to support relaxation, circulation, and recovery. designed for one or two people, the pod lite creates a focused space to reset, unwind, and build consistent wellness rituals at home.
it plugs into a standard outlet and weighs less than the full pod, so it fits more rooms and more setups.
step inside, settle in, and let the heat do its work.
heat therapy supports recovery, circulation, and mental clarity. as the body warms, blood flow increases, muscles relax, and the nervous system calms. over time this simple practice supports stronger recovery, better sleep, and a clearer mind.
circulation
heat encourages healthy blood flow throughout the body.
muscle recovery
warmth helps release tension and support recovery after activity.
stress reduction
heat helps calm the nervous system and reduce physical tension.
sleep support
many people experience deeper sleep after sauna sessions.

full-spectrum infrared panels deliver deep, even warmth designed to support recovery, circulation, and relaxation.
unlike traditional saunas that heat the air, infrared heat penetrates directly into muscle and tissue. this creates an effective recovery environment while operating at lower, more comfortable temperatures.
sessions heat quickly and evenly, making the pod lite ideal for consistent daily use.

the pod lite's interior is sized around how people actually sit. at 43.3" wide and 35.4" deep, the cabin comfortably seats one adult with room to stretch, and fits two side by side for a shared session.
a compact footprint with no wasted space, easy to place in a spare room, basement, or corner without a dedicated spa setup.

the pod lite is designed to deliver a focused recovery experience in a compact footprint that fits easily into modern homes.
its efficient interior comfortably fits one or two people while keeping space requirements minimal. at 140 kg it is lighter than the full pod, and it runs on a standard 120V outlet, so it is easier to place and does not need a dedicated circuit.
this makes the pod lite ideal for daily sessions without requiring a dedicated spa room or large installation.

paired with the coldture app, you can start sessions, adjust settings, and manage your sauna remotely, creating a seamless experience from start to finish.
![]() |
![]() |
|
|---|---|---|
| EMF levels | heating panels average 0.14 mG across the full test range. tested and published. | EMF levels often unverified, unpublished, or inconsistently measured. |
| materials | canadian hemlock with non-toxic natural paint finish. | often built with plywood, veneers, and standard adhesives that off-gas under heat. |
| VOC exposure | non-toxic construction designed for clean air at operating temperatures up to 65°C. | VOC exposure rarely tested or disclosed. heated adhesives release compounds into the air. |
| heating system | full-spectrum near-infrared + far-infrared panels. deep tissue penetration at comfortable temperatures. | far-infrared only. single-band heating with limited penetration depth. |
| smart control | touchscreen panel + coldture app. start sessions, adjust temperature, and control settings remotely. | manual controls or basic LCD panel. no app, no remote access. |
| audio and environment | bluetooth JBL sound system + ambient LED lighting. | basic speakers with plastic covers, or no audio. |
| construction | solid canadian hemlock throughout. no composite materials. | mixed materials including particleboard, MDF, or laminated panels. |
| delivery | white glove: crate shipped, placed in-home, packaging removed. | curbside drop-off or self-pickup. in-home placement often costs extra. |
spectrum near and far infrared from mica plate panels, reaching up to 65°C (149°F). infrared heats the body directly rather than the air, for deep warmth at comfortable temperatures.
the exterior is 120 × 100 × 190 cm (47.2" × 39.4" × 74.8"). it fits a spare room, basement, or corner with no permanent installation.
no. it plugs into a standard 120V household outlet and needs no permanent install or assembly beyond placement.
a standard 120V / 15A outlet. no dedicated 20A circuit or electrician required.
sauna use during pregnancy should be discussed with your healthcare provider before starting.
many people use it daily. start with shorter sessions and adjust to comfort.
heat, cold, and light work together to support recovery, circulation, and long term wellness.
the sauna increases circulation and prepares the body for recovery. cold exposure then stimulates the nervous system and supports resilience. red light helps support muscle recovery and cellular repair.
used together, these tools create a powerful recovery cycle used by athletes, wellness professionals, and people building consistent routines.

heat

cold

light

repeat