free personal consultation

our sauna specialist will help you find which sauna is right for you.

SCHEDULE A CALL

deep infrared heat. compact indoor recovery.

the coldture pod lite brings infrared heat therapy into a lighter, lower-footprint indoor design built for modern homes.

far-infrared heating panels deliver deep, even warmth to support relaxation, circulation, and recovery. designed for one or two people, the pod lite creates a focused space to reset, unwind, and build consistent wellness rituals at home.

it plugs into a standard outlet and weighs less than the full pod, so it fits more rooms and more setups.

step inside, settle in, and let the heat do its work.

 

why heat therapy matters

heat therapy supports recovery, circulation, and mental clarity. as the body warms, blood flow increases, muscles relax, and the nervous system calms. over time this simple practice supports stronger recovery, better sleep, and a clearer mind.

circulation

heat encourages healthy blood flow throughout the body.

muscle recovery

warmth helps release tension and support recovery after activity.

stress reduction

heat helps calm the nervous system and reduce physical tension.

sleep support

many people experience deeper sleep after sauna sessions.

improved circulation faster recovery mental clarity stress resilience better sleep
Man sitting inside a infrared sauna with red lighting, wearing dark shorts.

heat that works deeper

full-spectrum infrared panels deliver deep, even warmth designed to support recovery, circulation, and relaxation.

unlike traditional saunas that heat the air, infrared heat penetrates directly into muscle and tissue. this creates an effective recovery environment while operating at lower, more comfortable temperatures.

sessions heat quickly and evenly, making the pod lite ideal for consistent daily use.

built for two. no wasted space.

the pod lite's interior is sized around how people actually sit. at 43.3" wide and 35.4" deep, the cabin comfortably seats one adult with room to stretch, and fits two side by side for a shared session.

a compact footprint with no wasted space, easy to place in a spare room, basement, or corner without a dedicated spa setup.

designed to fit real homes

the pod lite is designed to deliver a focused recovery experience in a compact footprint that fits easily into modern homes.

its efficient interior comfortably fits one or two people while keeping space requirements minimal. at 140 kg it is lighter than the full pod, and it runs on a standard 120V outlet, so it is easier to place and does not need a dedicated circuit.

this makes the pod lite ideal for daily sessions without requiring a dedicated spa room or large installation.

control every session

paired with the coldture app, you can start sessions, adjust settings, and manage your sauna remotely, creating a seamless experience from start to finish.

  • touchscreen control panel simple temperature and session adjustments
  • app control start and monitor sessions remotely
  • adjustable lighting customize the sauna atmosphere
  • easy daily use designed for consistent routines
EMF levels heating panels average 0.14 mG across the full test range. tested and published. EMF levels often unverified, unpublished, or inconsistently measured.
materials canadian hemlock with non-toxic natural paint finish. often built with plywood, veneers, and standard adhesives that off-gas under heat.
VOC exposure non-toxic construction designed for clean air at operating temperatures up to 65°C. VOC exposure rarely tested or disclosed. heated adhesives release compounds into the air.
heating system full-spectrum near-infrared + far-infrared panels. deep tissue penetration at comfortable temperatures. far-infrared only. single-band heating with limited penetration depth.
smart control touchscreen panel + coldture app. start sessions, adjust temperature, and control settings remotely. manual controls or basic LCD panel. no app, no remote access.
audio and environment bluetooth JBL sound system + ambient LED lighting. basic speakers with plastic covers, or no audio.
construction solid canadian hemlock throughout. no composite materials. mixed materials including particleboard, MDF, or laminated panels.
delivery white glove: crate shipped, placed in-home, packaging removed. curbside drop-off or self-pickup. in-home placement often costs extra.
what type of heat does the pod lite use?

spectrum near and far infrared from mica plate panels, reaching up to 65°C (149°F). infrared heats the body directly rather than the air, for deep warmth at comfortable temperatures.

how much space does the pod lite require?

the exterior is 120 × 100 × 190 cm (47.2" × 39.4" × 74.8"). it fits a spare room, basement, or corner with no permanent installation.

does it require special installation?

no. it plugs into a standard 120V household outlet and needs no permanent install or assembly beyond placement.

what electrical connection is required?

a standard 120V / 15A outlet. no dedicated 20A circuit or electrician required.

is it safe to use during pregnancy?

sauna use during pregnancy should be discussed with your healthcare provider before starting.

how often can i use the infrared sauna?

many people use it daily. start with shorter sessions and adjust to comfort.

the coldture system

heat, cold, and light work together to support recovery, circulation, and long term wellness.

the sauna increases circulation and prepares the body for recovery. cold exposure then stimulates the nervous system and supports resilience. red light helps support muscle recovery and cellular repair.

used together, these tools create a powerful recovery cycle used by athletes, wellness professionals, and people building consistent routines.

Man sitting inside a infrared sauna with red lighting, wearing dark shorts.

heat

deep heat raises core temperature, increases circulation, and helps muscles relax. this prepares the body for recovery while promoting physical and mental relaxation.

cold

cold exposure activates the nervous system, supports circulation, and helps reduce inflammation. the result is increased resilience and faster recovery.

light

red light therapy penetrates deep into muscle and tissue to support cellular repair, circulation, and recovery after physical stress.

repeat

alternating between heat, cold, and light creates a consistent recovery cycle that supports long term performance, balance, and wellness.

not sure which setup is right for your space?

our team will walk you through sizing, electrical, and setup before you buy. zero pressure, just answers.
book a free call